[5/17 13:10] Pelvic conditioning course

Conditioning the mind and body is important to maintain and improve daily performance.

In today's increasingly diverse world, skills such as adaptability, resilience, and resilience in the face of difficult situations and stress have become necessary in a variety of situations, including business, personal, and corporate settings.

This course focuses on the pelvis, which affects the health of the body and mind, and we will learn about its mechanisms. We will also introduce simple pelvic adjustments that can be done on the spot. In the nature of Kamakura, we will raise awareness of the importance of aligning the body and mind, and use this as an opportunity to reconsider how we spend our daily lives. Let's have fun exploring the depths of the pelvis.

[Participation Fee]

2,200 yen (tax included)

*Cancellation fee due to customer's convenience: 100% on the day

[Capacity]

6 people

[Message]

・Please wear comfortable clothing around your waist (simple practical exercises will be available on the spot)

[Lecturer]

Miwa Kakehashi

Representative of Koshikake Kikaku Co., Ltd. / Health management advisor / Men's pelvis researcher

She works to stimulate the mind and body through lessons, events, and courses aimed at preventing and improving health problems around the pelvis. As a former secretary and pelvic adjustment professional, she is currently developing a pelvic recovery conditioning method called "Men's Pelvis" for male executives. She is originally from Kobayashi City, Miyazaki Prefecture, and currently lives in Kamakura.

Completed Master's course at the Graduate School of Sports Sciences, Waseda University

◎Details: https://www.koshi-kake.com/about